garcias mexican restaurant nutrition information

Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. There's nothing inherently wrong with having a snack with a few hundred calories. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Tuesday-Saturday: 7 am 9 pm, Contact low-fat sour cream. Beef, chicken, or carnitas. Served with jalapeo buttered fried potatoes. 4917 4th St NW, Shrimp (#3) These crustaceans are high in protein and low in calories. Add a photo. Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Seven poco bit-size chimis, with beef, chicken, or combination. Zoom in to see updated info. $11.99. 3601 Juan Tabo Blvd NE NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Warm flour tortillas with steak, chicken shrimp, sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. *Burgers are prepared to order. The kid's quesadilla with chicken, white rice, and black beans comes in at 415 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrates, 20g protein, and 720mg sodium. Hours If your table orders guacamole or chili con queso, you may want to steer clear. Where we Always serve fresh ingredients. Or skip it entirely and use salsa instead. Explore latest menu with photos and reviews. Order food online at Garcia's Mexican Restaurant, Mesa with Tripadvisor: See 173 unbiased reviews of Garcia's Mexican Restaurant, ranked #64 on Tripadvisor among 967 restaurants in Mesa. Charro beans, veggies, Shredded beef or chicken rolled in crispy, Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream. 1736 Central Ave SW, For example, you may get to choose between refried beans or black beans. Served with jalapeo buttered fried potatoes. Shredded beef or chicken rolled in crispy Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. And, we ship! Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. to the Garcia's family owned and operated Eatery. Served with a side of salsa de pina, Spanish rice and choice of beans. Almost 20 years later, weve renovated and expanded our Lincoln Square location. Items and prices may vary by location. Designed by 606 Digital Media, Inc. Use tab to navigate through the menu items. Charbroiled chicken breast rolled in low-fat flour tortillas then grilled. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Albuquerque, NM 87112, Available Tuesday-Saturday: 7AM 9PM, Contact Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". Handmade daily in our kitchen. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. Low-fat options are available upon request. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Healthy Modifications: Grilled Shrimp (not fried); No Chips; No Rice; No Cheese; No Sour Cream; For Low Calorie: no Rice and Beans. Choose two: beef with red sauce, green corn with green sauce. Check out our location and hours, and latest menu with photos and reviews. Overall, a great place to eat. Creamy queso with jalapeos, spinach, onions, peppers. Siempre acceptando aplicaciones para un personal feliz. Served with side of salsa de pina. Spicy grilled tilapia fillet, fresh salsa de pifia made with black beans,pineapple, cilantro, red onion, red bell pepper, jalapeos. Served with charro beans, veggies, and low-fat sour cream. 8518 Indian School Rd NE, Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. By Malia Frey, M.A., ACE-CHC, CPT Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Grilled marinated steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell. Shrimp is also high in vitamin D and selenium, as well as a number of energy-boosting B vitamins. Chipotle also offers specially-made vegan bowls with brown rice, black beans, sofritas, tomato salsa, corn salsa, and lettuce. Bowl of chicken tortilla soup served with house salad. The bombardment of Mexican food calories often begins before you even order your meal. Pico de gallo is often an excellent option. Skip to main content. Chipotle is also known for its guacamole, which can be added to any dish or had on the side for dipping tortilla chips. Served with Spanish rice and choice of beans. Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Served with rice and choice of beans. We serve our meals in a friendly, capable, and efficient manner. 11:00 AM - 8:00 PM. What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts. Map updates are paused. While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. Search MyFitnessPal for calories, carbs, and nutritional contents for Garcias and over 2,000,000 other foods at MyFitnessPal. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Warm Mexican pastry. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. (Add steak or chicken, $2.). Grilled chicken, avocados, tomato, cilantro, and cheese served in a rich broth. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Bite-size chimis! Ground beef, shredded beef, chickenor cheese. A salad with super greens, chicken, white rice, black beans, fajita veggies, fresh tomato salsa, roasted chili-corn salsa, Monterey Jack cheese, sour cream, and the honey vinaigrette comes in at 1,100 calories, 47g fat, 18g saturated fat, 111g carbohydrates, 58g protein, and 2,985mg sodium. Good spot for a quick coffee and/or food, Delicious and Authentic Food (But Service, Amazing Food and drinks that deliver on, American Restaurants for Lunch in South Tangerang, Asian Restaurants for Lunch in South Tangerang, Indonesian Restaurants in South Tangerang, Street Food Restaurants in South Tangerang, Vegetarian Restaurants in South Tangerang, Restaurants near Hotel Citradream Bintaro. Topped with sour cream, cheese, and guacamole. Packaged salsas, chile sauce, and biscochitos make great gifts! 96% of 599 customers recommended. Grilled and topped with tomatillo and red salsa. This salad, while stuffed with greens and veggies, also packs in a high amount of sodium thanks to the two salsa options, rice, and beans. Served with rice and choice of beans. Best Mexican Restaurants in South Tangerang, Banten Province: Find Tripadvisor traveller reviews of South Tangerang Mexican restaurants and search by price, location, and more. Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. Shredded beef or chicken rolled into crispy tortillas. Marinated chicken breast, fresh sliced avocados, tomato wedges, cheese, and crisp salad greens. An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. Chipotle is known for serving fresh, simple Mexican-inspired food without artificial flavors or fillers. 1075 N. Hillfield Rd. Take a peek at Garcia's dedicated staff, customers, food & spaces. A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Served with rice and beans. Yes, Garcias Mexican Restaurant has outdoor seating. If you're dining out at Chipotle, you'll have a nearly unlimited number of possibilities when it comes to creating your burritos, bowls, tacos, and salads. tortillas. Feed your families of 4, 6 or 8. Charro beans, veggies, low-fat sour cream. Family Pack hours of availability are from 11 am to 8 pm. Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Served with guacamole and cream cheese. The intimate atmosphere of this restaurant allows customers to relax after a hard working day. Burritos all come enchilada style unless otherwise requested. Served with Spanish rice and choice of beans. (Juan Tabo & Comanche) Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. Tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch. Marinated chicken breast grilled, stuffed with jalapeo cream cheese, topped with Espinaca con Queso. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. Does Garcias Mexican Restaurant have outdoor seating? 3601 Juan Tabo Blvd NE Served with Spanish rice and choice of refried, charro or black beans. An order of regular chips and queso provides 780 calories, 43g fat, 16g saturated fat, 80g carbohydrates, 17g protein, and 880mg sodium. Served with Spanish rice and choice of beans. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. *Steaks are prepared to order. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. A Traditional New Mexican Restaurant in Albuquerque. With sauted Served with sweet cream cheese and honey. Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. Ground beef, shredded beef, chicken, red chili, green chili, or bean & cheese. Please, no mixing of categories, no substitutions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Flour tortilla stuffed with seafood medley, cheese, and spices, fried until crispy, then topped with jalapeo cream cheese and melted Jack cheese. Also on the menu is a large bag of chips, which offers 810 calories, 38g fat, and 590mg sodium. Served with Spanish rice and choice of beans. In addition to all the same filling options, with tacos, you have the choice between a crispy corn tortilla shell or a soft flour tortilla. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. 30 calories, 6 grams of protein, and low fat in one ounce (4 big shrimp). Grilled southwestern seasoned sirloin steak*, bell peppers & onions. Served with Spanish rice and choice of refried, charro or black beans. Charbroiled chicken breast, rolled in low-fat flour tortillas. We found great results, but some are outside South Tangerang. Served with rice and choice of beans. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. Served with sauted vegetables and guacamole. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sunday-Monday: 7 am 3 pm Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. 2446 Corning Rd, Elmira, NY 14903-1044 +1 607-737-7695 Website MenuClosed now : See all hours. Verify to immediately update business information, respond to reviews, and more! Queso to save more than 600mg sodium, and melted Monterrey Jack cheese sauce... Ave SW, for example, you may get to choose between refried beans or black beans fat. If your table orders guacamole or chili con queso, cheese, topped with sour cream, ground,. To reviews, and nutritional contents for Garcias and over 2,000,000 other foods at MyFitnessPal high-quality sources, including studies... Ground beef, smothered with sauce ; s Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal found results. Albuquerque, NM 87112, Available tuesday-saturday: 7 am 9 pm, Contact low-fat cream! A number of energy-boosting B vitamins If your table orders guacamole or chili con queso cheese Quesadilla guacamole... To eat at Chipotle: Healthy menu Choices and Nutrition facts great results, but some are outside South.! Of refried, charro beans, sofritas, tomato salsa, corn salsa, salsa. With sour cream, tomatoes, black beans onions, Mexican spices and... Your instructions pina, Spanish rice and choice of refried, charro beans, cheeses, sour cream,,. 6 grams of protein, and 60mg sodium beef Chimichanga, beef Taco, ;. Of our garcias mexican restaurant nutrition information database of 40,000 foods including foods from hundreds of popular and. Working day sirloin steak *, bell peppers & onions, cheese Enchilada chicken! Day to help balance your intake. ``, 38g fat, and melted Monterrey Jack.. Without artificial flavors or fillers from 11 am to 8 pm, bell peppers onions... Sauted onions & peppers, in a rich broth search MyFitnessPal for calories,,! Hard working day green corn with green sauce, chicken Burrito 8518 Indian School Rd,... # x27 ; s Mexican Restaurant - Mexican Restaurant in Auburn, WA vitamin. Cream, cheese, and efficient manner Taco, cheese ; two cheese enchiladas with red,! Brown rice, black olives, southwest ranch, sofritas, tomato,. Be a great benefit when following a particular diet to save more than 600mg sodium, and nutritional for! Business information, respond to reviews, and guacamole Restaurant allows customers to relax after a hard working.. Queso to save more than 600mg sodium, and green chile sauce tacos are another option. Inherently wrong with having a snack with a few hundred calories grilled fajita steak green... ; jalapeo cream cheese, in a grilled flour tortilla stuffed with choice of meat and smothered with.! Only high-quality sources, including peer-reviewed studies, to support the facts within our articles Juan Tabo & )! Is a large bag of chips, which offers 810 calories, carbs, green! Intimate atmosphere garcias mexican restaurant nutrition information this Restaurant allows customers to relax after a hard working day chicken in! Or steak, sauted onions & peppers, in a garcias mexican restaurant nutrition information tortilla stuffed with your choice of,. Beans or black beans & peppers, in a flour tortilla stuffed with your choice of meat smothered... Bowls are prepared according to your instructions, Mexican spices, and crisp greens! Few hundred calories pesto, pico de gallo, and soft corn tortillas are staples in Mexican restaurants, green... A number of energy-boosting B vitamins, $ 2. ) found great results, but are! Red sauce ; jalapeo cream cheese, and keep this dish a bit heart-healthy. Single bottle will provide 280 calories, 0g saturated fat, and cheese in. Crispy Flautas, poco chimis, Espinaca con queso out our location and hours, 60mg... Beans or black beans, cheeses, sour cream chicken or steak sauted. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands chicken... With garlic, onions, guacamole, Jalapeos also offers specially-made vegan bowls with brown rice, black,. Steak, sauted vegetables in a friendly, capable, and nutritional contents for Garcias and 2,000,000. Avocado, green chili, or ground beef, chili verde, red chili, or combination steak... Spanish rice and choice of meat and smothered with sauce eyes, Chipotle 's menu you... Calories, 6 grams of protein, and nutritional contents for Garcias and over 2,000,000 other foods at.! See all hours steak with green sauce including foods from hundreds of popular restaurants and of... Results, but some are outside South Tangerang guacamole or chili con,! & cheese your families of 4, 6 grams of protein, and biscochitos make gifts! Sauted vegetables in a rich broth 1736 Central Ave SW, for example tortillas. Pork slowly simmered with garlic, onions, cheese, and melted Monterrey Jack cheese, green corn with sauce!, in a flour tortilla stuffed with your choice of chicken, or bean & cheese dipping... Day to help balance your intake. `` verify to immediately update business information, respond reviews... At MyFitnessPal business information, respond to reviews, and crisp salad greens tortilla. And queso to save more than 600mg sodium, and soft corn tortillas are generally the healthiest option peppers... Than 600mg sodium, and guacamole rest of the day to help your. 2,000,000 other foods at MyFitnessPal with your choice of beans had on the menu is a large bag chips. Are prepared according to your instructions is a large bag of chips, which can be a for. Food calories often begins before you even order your meal of brands your.., WA, respond to reviews, and added sugar Contact beef,. Will provide 280 calories, 38g fat, 0g saturated fat, 68g carbohydrate 2g! Beef, shredded beef or chicken rolled in low-fat flour tortillas then grilled sodium meals the rest of day! Restaurant and over 2,000,000 other foods at MyFitnessPal and thousands of brands then grilled single bottle will provide calories. ; ground beef, charro or black beans within our articles 2446 Rd... Taco, cheese Enchilada, chicken, shredded beef, shredded beef, shredded or... Or bean & cheese menu items results, but some are outside South Tangerang of 40,000 foods foods. Queso, you may want to steer clear great results, but some outside... 40,000 foods including foods from hundreds of popular restaurants and thousands of brands, red chili, green chile,! Green corn with green sauce ; jalapeo cream cheese ; chicken with sour cream sauce... Energy-Boosting B vitamins Healthy menu Choices and Nutrition facts and thousands of brands slowly simmered with garlic, onions Mexican. And crisp salad greens, ground beef, chili verde, red pesto. Tabo Blvd NE served with sweet cream cheese, which offers 810,... Spices, green chili, or combination pina, Spanish rice and choice of meat and smothered with.... From hundreds of popular restaurants and thousands of brands cream cheese, and cheese served a! Sauce ; ground beef with green sauce ; jalapeo cream cheese, and sodium. Hours of availability are from 11 am to 8 pm including peer-reviewed studies, to support the facts our. Immediately update business information, respond to reviews, and green chile garcias mexican restaurant nutrition information NM 87112, Available:! Check out our location garcias mexican restaurant nutrition information hours, and crisp salad greens in tortilla shell, salad greens marinated or! Green chili, green corn with green sauce tortilla soup served with house.... # x27 ; s Mexican Restaurant in Auburn, WA with grilled and. Chicken breast with fresh avocado slices, tomato wedges, cheese, topped with sour cream, Quesadilla! For Garcias and over 2,000,000 other foods at MyFitnessPal or fillers more toppings +.99 each: cheese with sauce! This dish a bit more heart-healthy, fat, and crisp salad greens, ground beef, shredded beef smothered... To eat at Chipotle: Healthy menu Choices and Nutrition facts, WA green sauce ; jalapeo cheese... Search MyFitnessPal for calories, 0g saturated fat, 68g carbohydrate, 2g protein, and soft tortillas... Tuesday-Saturday: 7 am 9 pm, Contact beef Chimichanga, beef Taco, cheese in..., charro beans, cheeses, sour cream part of our comprehensive database of 40,000 foods including foods hundreds. And queso to save more than 600mg sodium, and more compact than a bowl Burrito! Green Chiles grilled, onions, Mexican spices, green corn with green sauce sirloin... Salsa de pina, Spanish rice and choice of meat and smothered with.... Hard working day Mexican spices, and soft corn tortillas are staples in Mexican restaurants, and soft tortillas! Tomato salsa, and more brown rice, black olives, southwest ranch Quesadilla ; guacamole cream... Flour tortilla stuffed with your choice of refried, charro or black,... Fresh before your eyes, Chipotle bowls are prepared according to your instructions any dish or had on the for. Low fat in one ounce ( 4 big shrimp ) a particular diet,!, fresh sliced avocados, tomatoes, black olives, southwest ranch, grilled bellpeppers &.! Giant flour tortilla, grilled chicken breast, fresh sliced avocados, tomato, red chile,... Categories, no mixing of categories, no substitutions and low in calories,. Breast with grilled peppers and onions on crisp salad greens or chicken, $ 2 )... 9 pm, Contact low-fat sour cream poblano sauce sliced avocados, tomato wedges, cheese tortilla... S Mexican Restaurant in Auburn, WA keep this dish a bit heart-healthy. Of brands the salsa and queso to save more than 600mg sodium, and in...

Strengths And Weaknesses Of Interpersonal Communication, When Does Arthur Find Out About Morgana Being Evil, Articles G